
Sobriety doesn’t mean living less.It means living fully.
I’m Kristy —speaker, consultant, and founder of Sober & Social. I help people, brands, and communities rethink what it means to gather, celebrate, and connect without alcohol. Through speaking, consulting, events, and content, my mission is simple: to prove that living sober can be every bit as joyful, vibrant, and social.

“You don’t lose your life when you stop drinking. You finally get to live it.”
Ways We Can Work Together
Consulting
Helping hospitality brands, wellness companies, and organizations create thoughtful alcohol-free experiences—from mocktail menus to customer strategy and event programming.
Speaking
Keynotes, panels, workshops, and fireside conversations about sober living, wellness, leadership, community, and the future of alcohol-free culture.
Sober & Social
Curated events designed to prove that connection—not alcohol—is what brings people together. Join upcoming gatherings, retreats, dinners, and community experiences.
Collaborate
Trusted by brands building what’s next.
Whether you’re launching a non-alcoholic beverage, rethinking hospitality, planning an event, or looking for an authentic voice in the sober movement, I’d love to collaborate.
Services
- Speaking
- Brand Partnerships
- Hospitality + Mocktail Consulting
- 1:1 Sessions
- Community Building
- Content Creation

A note from Kristy
“Sobriety didn’t make my life smaller. It gave me a body I could come home to, and a voice I finally trusted.”
Whether you’re newly curious about quitting, deep in the work, or building something that supports the sober-curious movement — there’s a way to walk together.
See ways to work togetherFOLLOW ALONG
Find me on Instagram.
Reels, recovery notes, yoga snippets, and the unfiltered version of the work.
Let’s create spaces where everyone feels welcome.
Whether you’re planning an event, building a brand, or simply exploring life without alcohol, I’d love to connect.
Book Kristy