Keynote Speaking
Stages, panels & podcasts
Conferences, corporate events, recovery summits, and podcast guesting on sobriety, mental health, and personal reinvention.
- Keynotes (30–60 min)
- Fireside chats & panels
- Podcast guest appearances
Work with Kristy
Honest stories.Real impact.
Kristy partners with brands, organizations, and communities ready to talk about sobriety, mental wellness, and the practice of staying — without the cliches.
Opportunities
Ways to work together
Every collaboration is shaped by intention. Below is a starting menu — the best fits often live somewhere in the middle.
Brand Partnerships
Aligned, sober-friendly brands
Long-term collaborations and content partnerships with non-alcoholic beverages, wellness, yoga, mental-health, and lifestyle brands that respect the recovery community.
- Instagram campaigns & reels
- Founder & ambassador roles
- Event hosting & activations
Workshops
Yoga + recovery workshops
In-person and virtual workshops blending trauma-aware movement, breathwork, and honest conversation about sobriety.
- Studio & retreat residencies
- Corporate wellness sessions
- Treatment-center programming
Community
Sober community building
Hosting, advisory, and creative direction for events and platforms serving the sober and sober-curious community.
- Sober event hosting
- Programming consultation
- Editorial & creative collaboration
1:1 Coaching
You don’t have to figure this out alone.
Whether you’re sober curious, newly sober, or years into recovery, our work together creates space to reconnect with yourself—with compassion instead of shame.
What we can work on
Sober Curious
You’re wondering what life could look like without alcohol.
Early Recovery
Navigating relationships, routines, emotions, and identity.
Building a Life You Love
Creating habits, boundaries, purpose, and joy beyond sobriety.
Mindfulness & Nervous System
Breathwork, yoga, stress regulation, and practical daily tools.
Confidence & Self Trust
Learning to hear your own voice again.
What a session looks like
60-minute virtual session
A grounded, one-on-one conversation over Zoom—equal parts honesty, tools, and space to think out loud.
- Talk through what’s bringing you here
- Identify where you’re feeling stuck
- Create practical next steps
- Build tools you can actually use
Pricing
Simple, flexible ways to begin.
“Kristy made sobriety look better than how I was living. She made it look appealing, fun and joy-filled. She put a bow on sobriety.”
FAQ
A few things people ask.
- How do sessions happen?
- Over Zoom, from wherever you’re comfortable.
- Do I need to already be sober?
- No. Sober curious is welcome here.
- Is this therapy?
- No—this is coaching rooted in lived experience, not clinical treatment.
- Can we talk about more than alcohol?
- Absolutely. Recovery touches every part of life.
Ready?